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Best nine memories in June

June was such a whirlwind. It’s my month. The month that signifies love, and commitment. We got married in June, we started dating in June. So many wonderful things happened in June!

One

How wonderful is it to see people in love? This month we celebrated with a wonderful couple that hold a dear place in our hearts, Danielle and Sean! These two are undoubtedly made for each other and weddings just make me happy all over! I was actually incredibly sick the day of their wedding (and a few days before and after) My mind, being the strongest part of me, was too happy about the idea of seeing them walk down the aisle and party and dance that I pushed my sickness away, held it off and danced the night away with the hottest groomsmen in sight (my hubby) and then went home and felt the sickness return with a vengeance haha. Honestly, so much love for those two. I wish them the greatest fun and the best experiences in their life as a married couple, because I think marriage is da bomb.

Two

So, I’m not entirely sure when this obsession with pineapples began, but as I thought about a theme for a house party I wanted to throw for my work friends it seemed to be what kept popping in my brain! I achieved a huge milestone in my career this month and I wanted to thank some of the people that have been most important in my work life with a house party full of tropical goodness. I went slightly overboard. But really, it wouldn’t be my party if I hadn’t. Helium balloons filled the ceiling, hand cut pineapple print outs were everywhere in my house and a ridiculous amount of tropical decorations adorned the place. Including a ginormous pineapple balloon. It was such a wonderful time and a great reminder how important it is to have friends where you work. People you like and people that like you! Others you can have a laugh with or share in intelligent conversations! Tropical Party was a success!

Three

This month, my beautiful niece Sofia had her very first Dance Recital. I’d never attended a dance recital of any kind, and at first thought I’d have to endure 20 other classes of 4 year olds shy-ly dancing the macarena. But to my great surprise, this was quite the production!! Dancers all the way up to the highschool level performed some insanely beautiful and stunning performances that broke up the classes of the youngest students, making them actually really adorable to watch and see how each kid performed their 30 second dance. Other performances were award winning dances previously performed at the national level! The theatre, the lights, the costumes, it was breathtaking. Needless to say when my niece walked out in her costume and did her teapot dance i could barely watch through the tears that filled my eyes. This munchkin is one of a kind.

Four

One morning while getting ready to go to work I thought I’d check my calendar, just something told me to check it, and lo and behold, I had booked a day off for that very same day and had completely forgotten about it!! What a wonderful surprise! Days off are amazing, and only a little better when they get you by surprise. I actually didn’t do anything productive which is a hard thing for me to do! I played video games, watched tv, bummed around in my comfy clothes, played some guitar, played with Congo and enjoyed just being home.

Five

Christian and I treated our family to a Blue Jays game! Sadly the blue jays lost, but the experience was really great! We love being able to be there and be a part of some of their first experiences in Canada. And this, was their first baseball game here! They cheered loudly and actually enjoyed the game regardless of our final score. Loved our time together.

Six

Cam and CJ are some very wonderful human beings and I met them in my early years in highschool, online in some writing forums. Who knew you could make long lasting friendships through forums? But we managed to, and through the years of social media have kept in touch through skype video chats, myspace, facebook and instagram! They took a long train to see us a couple years ago when we visited New York on our long roadtrip, but we only had a few hours back then (And we spent them at a sex museum, haha) This time, they stayed with us as we explored Niagara Falls, brewery tours in KW and learned a few new board games, our mutual love and interest! They also bought their future baby’s first outfit while they were here! It was a super special experience and a memory I’m grateful we now have. They are just as adorable in person as they are online and we can’t wait for the next time our real lives cross paths.

Seven

We had another house guest stay with us for a whole week, Bailey, my furry nephew. This little ball of fluff came to stay with us while my sister and brother in law went camping and at first we were nervous to how Congo would handle having another male dog in the house. Well, let me tell you, they became the best of buds. Short of sleeping together they played like I’ve never seen Congo play and they went on a bajillion walks together. Walking together like totals pros. I think it was a great experience and it actually encouraged us to walk Congo more than we used to (since he’s potty trained to go in his indoor bathroom, he used to get less walks!) Now we’re well balanced with taking him outside or inside and it’s been a positive shift!

Eight

Christian and I got ourselves these little gadgets this month. It has been quite fun to compete with each other and many of our friends in step challenges throughout the weeks. Quite often we do things just because we know it will get us many steps and we’ve gone on more walks than we have in a long time! Now there’s no excuse to be bored! You can always be walking!

Nine

June 29th is our special day. This year we celebrated 4 years since the day we said ‘I do’. We have so many fond memories of our wedding day and all the years before and after. It’s becoming difficult to remember which year we did what but what’s important is that we have grown to love each other more and more as the days go by. There’s no one else I could ever dream of sharing forever with. It’s such an incredible feeling to be so raw and open and vulnerable with another person and feel safe and challenged and pushed to be your very best. We’re each other’s cheerleaders and coaches and although we have grown as a couple and in our marriage we have individually grown too. In our careers, in our personal development, in our beliefs and in what we will accept and refuse. It’s been incredible to discover who we have become. We will continue to dream and create and aspire to be, but also to thank, be grateful for and keep each other grounded in what really matters, family. We celebrated in the way that best suits what makes us happy which is the sun and the water. Lots of beach and sushi.

In June I was grateful for…

 

  • People getting married and love being in the air.
  • A thrifted dress for $14 to wear to said wedding. Score!
  • Christian getting to have some fun as a groomsman.
  • Dancing the night away with Christian, because no flu was going to get me down.
  • Mom, taking care of me when I was sick.
  • Playing softball and consistently playing in the outfield.
  • Homemade sorbets of mango and berries.
  • DIY decor fun times for an awesome tropical party we planned.
  • My friends crushing their goals in out wellness group.
  • Finding a foil pineapple balloon!!
  • Having so many awesome co workers over at our place.
  • Potluck foods and eating Christian’s heaven sent paella!
  • Seeing babies that were just too cute for words.
  • Crying with pride and emotion at seeing Sofia step on the stage during her first dance recital.
  • Being surprised with a day off!
  • Getting my workouts IN.
  • Taking the family to a baseball game for the first time in Canada and having them cheer for our Jays.
  • Being able to take Congo to work.
  • Receiving Cam and CJ from New York and showing them around our side of the world.
  • Exploring Niagra Falls like a tourist.
  • Winning some $$ at the casino.
  • Playing so many new and sweeeeeet board games.
  • Christian’s company hosting us for a brewery tour!
  • Reminders that kids will be kids.
  • Getting a fitbit and being inspired to step up my game because of the competition
  • Seeign Congo interact with Bailey and having two dogs for a week.
  • Realizing two dogs is a lot of work.
  • Homemade cashew butter. What else do I need to say.
  • Massages.
  • Mom getting to visit Meli in Montreal.
  • Christian getting news there’s a way to fix his restless sleep!
  • Watching an awesome asian drama. My guilty pleasure.
  • Celebrating our 4TH wedding anniversary. HOW. HOW?
  • Enjoying our week off to the max and spending so much time together.
  • The beach and the sun.
  • The water and the waves.
  • Sushi.

Look out for another Best Nine to hear all about July!

Mariangelica

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The human body is a wonder on all its own, don’t you think?

We have hands that can move and touch things, our fingertips can feel the textures before them. It’s so easy to forget, it’s so natural to take our bodies for granted. Holding hands helps transfer heat and warmth. An embrace can make us weak at the knees. And if we work at it, train it, and feed it well, our bodies can do incredible things and achieve the highest praise in sports and acrobatics. Our legs allow us to walk to new places whenever we wish and climb and jump. Our feet can feel blades of grass poking in between our toes, or dig themselves deeper into the cooler sand. Our stomach is wired and geared to help process anything we give it. Working tirelessly to extract what we need and purge what we don’t.

What’s most wonderful and awe-ing to me is our brains and hearts. Our minds, so full of wonder and light as babes and so complex and misunderstood at other times. Our brain allows us to find logical answers to everyday puzzles and problems that arise. It helps us decide between right and wrong, it allows us to come up with individualistic and unique thoughts. It reminds us of our past and the lessons we have learned from it. Our brains gather information and allow us to dream, to plan in advance, to shoot for the stars.

Our hearts distribute the correct amount of blood to all our organs, think about that! It’s a machine of insane power that defines if we live or if we don’t. A heartbeat, unique and special. From the moment the first ultrasound picks it up our heartbeats provide comfort to all those around us and to the woman that carries us for it means that we are living. Then there are emotions that we attach to the heart because of how it affects our heartbeat, because of how it changes in the face of the love of our lives, and family, and that thing you fear most. Love, a chemical reaction. Fear and Worry which steal our heartbeats. Excitement and Surprise that lift our mood and changes our routine.

These bodies we get to call our own are our home, they are the shelter of our soul. They allow us to experience life in our very own way. We get one body in this life, and it grows and develops inside of another human body. Talk about a miracle. Talk about the most magical experience. Carrying life. Every minute, knowing a new tiny human is growing inside. Knowing that everything you do and put into your body will make its way to them. Seeing for the first time how wonderful a woman’s body is, for it can grow LIFE. Your perspective on life changes, and will continue to, through birth, through the early years and forevermore.

Every person’s life has different chapters, and some have chapters they are missing from their story. Some families yearn to get pregnant and struggle through infertility and invasive treatments to be able to grow life. Others have gotten pregnant, had their world changed and then had it changed again when they suffered a loss. Others have had babies that are now gone. There are many other chapters, I don’t know them all but if any one of these is you, know I’m thinking of you. Through this holiday you may feel many negative emotions, it may be hard, and I want to send you a big and warm hug and tell you I’m sorry you are going or have gone through this. I’m sorry you have to watch another Mother’s day go by without your little one, and I hope that you get all that your heart desires. IVF finally works, ClearBlue tells you, YES, or the adoption application goes through.

The human body is a magical mysterious and wonderful thing we have the privilege of owning. Some are different than others, some work in slightly different ways, but regardless of it all. I hope that today you can thank your body for all that it is. Your constant vehicle through this life. Your friend and partner in crime. Something you can’t very well live without. And I hope that it sparks some thinking as to how you treat it, and talk about it, move it and feed it. I hope you think about how you feel when you catch its reflection. Is it with loathing and disappointment or is it with gratefulness and a promise to do right by it. To care and nurture it. To treat it and talk about it like you would your best friend.

Mother’s Day means many things to me, but in my personal journey, it’s a constant reminder to be grateful for my body. To forgive it for what it has or hasn’t done. To be grateful for what it can do, for what it can become, and for what I know deep in my being that it will provide.

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I turned 27, and no, I am still not an expert at life (is anyone, really?) but I have learned a few life lessons that I wasn’t entirely aware of in my teen years that I wish I had known. I wanted to share them, in case any of these resonated with some of your own life lessons. Let me know in the comments what’s one thing you’ve learned in your life that you didn’t grasp when you were a teenager?

Let me know in the comments what’s one thing you’ve learned in your life that you didn’t grasp when you were a teenager?

1. Energy is real, and it’s important.

The energy we surround ourselves with every day is something to take note on. The energy we put out into the world with our thoughts will come to us. So be positive and surround yourself with positive, good, cleansing and healing energy and remove yourself from situations where you feel your energy being sucked out.

2. Take a compliment.

Being self conscious, having body image issues, feeling less then, or being insecure all lead to very many different ways of taking a compliment. Do you compliment back, do you believe they are just telling you that because they feel like they need to. Do you look down in the dumps and that’s why they said something nice to you? The amount of damaging thoughts we have sometimes it’s unreal. Just say “Thank you”.

3. Enjoy the time with your loved ones.

People go unexpectedly. They’re here today and gone tomorrow. There’s things I wanted to say, wish I would have said and long for just one more hug and smile from them. I know they’re in the most incredible spirit realm. I know and trust they are happy and calm and with all the goodness that are other pure souls, but if it’s taught me anything it’s to cherish those souls when they are around me in this plane. To hug and cherish every good time, and love deeply.

4. Green veggies are for all.

It doesn’t seem like that long ago that I lived off of morning sugary cereals with hormone filled cow milk, lunched on white bread (sugar) with a cold cut meat and some cheese and dined on the only proper meal of my day which was my mom’s home cooked dinners of usually steak, potatoes and rice, avoiding salads at all costs. My life has done a complete backflip, or would this be considered a front flip… I have educated myself and continue to do so (because really there’s just so much to learn) on the importance of food, the importance of real ingredients and the importance of eating locally grown produce. I’ve stopped eating land and air animals and my health has become of clear importance in my life.

5. Love fully and deeply.

There was once a quote I read that said something like “The one that loves less has more power in a relationship.” When I was young and was just getting over the biggest heart break of my teenage years I believed these words. I thought they made perfect sense. If I love less I’ll be protected, if I love less, I can’t be hurt.

But this, young me, was foolish and wrong and thankfully, you understood what true, real, and passionate love was all about and power was never a part of that homemade description. I have learned of love in these 27 years, and I will continue to learn from it when new milestones occur, and when there are little ones to love, but for now I am grateful for the lessons of love I have had so far, for I love fully, and deeply and with no holding back because there is no fear of ever being hurt.

6. If you don’t believe in yourself, no one will.

You have to believe it, because at the end of the day, no one else belief matters quite like yours. So trust yourself. This one took a while to learn.

7. Try something before you say you don’t like it.

This was not true of me in the past when it came to food that’s for sure, but when it comes to life, heck yes. I’m a trier. I try a bit of everything, and sometimes I get really passionate about something new and give it my all. Sometimes I burn out and lose focus, and other times I don’t. This is how you learn more about yourself, about what you’re like and about what you can do! Try everything! Say yes to the opportunity. Figure it out along the way!

8. Done is better than perfect.

Accomplishing something is better than quitting because you don’t feel like it will turn out quite how you want it to. I’ve been guilty of this so so so many times in the past. Why write that novel if I don’t think I’m very good? Why be a coach when I don’t have a facebook fan page. It doesn’t matter, you do it because you had told yourself you were going to, and breaking a promise to yourself just tells the universe you are not that important.

9. It’s all in the process.

The destination is pretty freaking cool. But the journey you take to getting there is where the story lies, it’s where the meat of the lesson is in.

10. Do the work.

You want to be something, do something, achieve something? Do the work, make hard decisions, wake up every day with full commitment and intention.

11. Knowing WHY is the most important piece of knowledge.

It doesn’t matter how you are going to do something or when, doesn’t even matter what you are going to do if you don’t know why you are doing it. When your why is strong you will not fail, you will not quit and you will give it your all.

12. I have a lot more to give of myself, and to be.

I am young, although my mind fights me on that one and whispers how close 3-0 truly is. Truthfully, I am excited for what is to come and how my role as a woman will change over the next few years. I am in love with the idea that I will become someone else, a new version of me when I become a mother and am looking forward to all that I will gain from it.

13. Focus on what you can control, and only that.

I’m a planner, and plans are always written down, on paper, in ink. Not erasable, and crystal clear. Life though doesn’t always get the memo, and sad things happen that surprise you by morphing into wonderful lessons on patience and strength.

14. Lighten up, and don’t take yourself so seriously.

It’s ok to be silly, it’s ok to joke around and have a funny conversation just because and not because it’s tied to a specific goal. Breathe, live and enjoy.

15. Every person has a story.

It’s complicated and raw, it has hardships and it has beauty. It seems easy to some, and impossible to others. But they are all real and they are all special and they all have meaning.

16. The world will only change when you do.

Complaining and sharing depressing news about the state of the world on social media won’t get us anywhere. If there’s something you want changed, you want people to be kinder, more giving, more self less, more trustworthy, then you have to start with yourself. Change yourself and you can change the world.

17. Finances are something to get educated about.

How I wish finances were a topic in high-school, in middle school even, and it should be mandatory for every college student to take a course in. For someone who has a slight anxiety issue when it comes to money, the only way I was able to have peace of mind was when we got our finances in order. There is endless information on the internet but for the most part this statement rings true: “Don’t spend what you don’t have, and give every dollar a job.”

18. Vacation and let loose.

Take time for yourself and your relationship. Disconnect and unwind. Do nothing for 3 days and lounge in your PJs, no matter the style of vacationing you prefer. Make the time, give it importance because these are moments our soul needs to reset.

19. Smiles are powerful.

A stranger on the street, someone passing you on the hallway. Smiling makes people’s lives better. They can save lives, they can make invisible people seen. They have power we do not understand.

20. Learn more life lessons

Be a sponge, learn from everyone, gather inspiration from the world. Teach yourself about life.

21. Gratefulness is key in attracting good things in life.

The law of attraction, have you heard of it? Well did you know it works just as well if we complain and think negative thoughts? We’ll just have more of that, which nobody wants. Instead we need to focus on being grateful for all we have, every day, every moment. When we practice this every day we will see the things we are grateful for will multiply!

22 People deserve a second chance.

People have wronged me, they’ve been cruel, and horrible. They could be family, they could be friends, either way. Bless and release. If they care enough to try again, to rekindle what was there, and you feel safe in doing so, people deserve another chance. You may be surprised with who they’ve become!

23. I will never escape stress.

Stress is felt by everyone in many different ways, and accepting that it’s something that will morph and grow with me is something I have learned to understand. Management of stress and understanding how it manifests are all topics to learn more about and knowing that just because you don’t ‘feel’ stressed doesn’t mean you aren’t. Sometimes it is reflected in a weak body part or muscle.

24. Your passion is everything.

Find what you are passionate about and when you find a way to do that every day, the amount of happiness and joy it will bring into your life will be incredible and noticed by all.

25. Minimalism is the key to many issues.

Buy less things, accumulate less things, spend money on experiences. Collect memories. Live freely.

26. Family is more than blood.

Sometimes you find family along the way.

27. I am enough.

I need only be who I want to be. There is just one person who can be me, and it’s me. I am intelligent, honest and caring. I am my friend, and I am enough.

27 Life lessons. In 27 years. If I live to be 100, I’ll have learned 73 more. Ooof, long way to go! So much to experience, so much to learn.

Much love,

Mariangelica

 

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